< Back to Products
Dr. Susan’s Fit & Fun Family Action Plan
From the back cover:
Helping your child maintain a healthy weight just got a whole lot easier, with this enthusiastic guide from top parenting expert and mom-next-door Dr. Susan Bartell. When it comes tokids, diets don’t work—it’s the small, simple changes you make together that can transform the life of a child.
Inside you’ll find:
- Actions you can take today to make your child healthier and happier!
- Tips to combat junk food ads, poisonous peers, dressing room anxiety, and other negative force factors in a kid’s life.
- The 7 family patterns that make a child overweight: take the quiz, break the pattern!
- Quick and healthy meals that kids love.
- The latest technology to get kids up and moving.
“If you're a parent of an overweight child, you might want to check out "Dr. Susan's Fit & Fun Family Action Plan". The book is packed with tips and easy to accomplish solutions to help your child slim down. Bartell teaches parents how to identify and break unhealthy family eating patterns like fast food dinners, as well as ways to combat long periods of inactivity, such as Commercial-break Olympics.”
“A recipe for success is presented with parents as role models and physical activities that are fun. Dr. Bartell's book contains hands-on instructions to guide parent and child in a non-stressful and at times, playful manner, using common sense and a dose of personal responsibility to gain a healthy lifestyle.”
“Susan Bartell arrives just in time to offer wondrous emotional salvage for parents and children alike, along with brilliant eating pattern shifting that leads to a more healthful diet and weight loss. This book should be required reading for us all.”
“Dr. Susan untangles the world of why our kids overeat and how we as parents can help keep them healthy. Great bite-size pieces of info that are oh-so-yummy and easy to digest!”
“Dr. Susan Bartell returns with another fantastic guide for both children and their parents. Use Dr. Susan's advice and start by changing the whole family's eating patterns? this book is a must-have for all parents!”
“Inspirational and honest, a great resource for parents with overweight children, as well as parents who want to instill good eating habits within their families.”
“I work with many overweight kids struggling with the accompanying issues of low self-esteem, poor self-image and peer ridicule and rejection. Dr. Susan's wonderful, practical, parent-friendly guide just might put a significant crimp in my caseload! Bravo!”
“Got kids? Then devour this book! Read this--if your family has food issues. Better yet, read this even if they don't. You'll feel a huge weight lifted off your shoulders and be totally prepared to keep your kids as healthy as can be.”
“Dr. Susan has done it again! Her practical and useful guide assists parents in raising healthy kids by setting families up for success. She brings knowledge to a level of understanding that is necessary to make healthy lifestyle choices in everyday life.”